Use it when it hurts again. It should be noted that although the bellyband can be worn for a long period of time in the month, the bellyband should not be too tight, and the time should not be too long. It is best to take off the abdomen and take a rest.
Advantages: It is useful for repairing the fat in the abdomen, buttocks and inner thighs.
Items 7. Cotton socks & soft bottom shoes:
Before the baby is born, every expectant mother will feel that she is cold and heat-proof because of her baby's sake. Once the baby is born, the situation is different. In the month, the body is empty and the body is perspiring. Therefore, it is more afraid of seeing the wind catching cold, especially the feet. Most afraid of catching cold, there is an old saying that “cold from the feetâ€. This means that it is easier for the cold to invade the human body from the feet, and special attention should be paid to keeping the feet warm to avoid cold.
Cotton socks:
Even if you happen to be confined in the summer, do not forget to prepare cotton socks. If you are in an air-conditioned environment, it is best to wear cotton socks. Because the hospital is basically equipped with air conditioning, the room temperature will be controlled to make the baby comfortable temperature: about 24 °C ~ 27 °C, and the new mother in this environment, we must wear cotton socks, to avoid the cold feet It causes abdominal pain or a cold.
Soft sole shoes:
The new mother wears shoes in the month and she pays attention to 3 points:
A. The foundation should be soft. After birth, wearing soft-soled shoes is not easy to get tired. If you wear hard-soled shoes too early and stand for a long time, it is easy to fall into the heel pain afterwards.
B, loose warmth. It's best to wear a footer instead of laces. Because the new mother had just started to be a mother, it was inevitable that she would be in a hurry and he would be in a hurry.
C, non-slip soles. The new mother is indifferent, and she must be careful not to slip when she walks. Not to mention the newly born little baby, she must pay more attention to it, so the sole must be slippery.
New mother breastfeeding must-
Article 8. Breast pump:
When you have just finished giving birth, your mother has a large amount of milk and the baby has a small amount of food. The extra milk is best squeezed out so as not to affect the next amount of secretion, and it is very easy to cause mastitis in the breast. It is very easy to prepare a breast pump. necessary.
The breast pump is indispensable when the new mother's nipple is broken and cannot be fed, or when it is necessary to drain the milk from the breast in time for various reasons. The price of the existing breast pump on the market varies from a dozen to a few hundred dollars, basically manual, electric, with a bottle, without a bottle.
The breast pump with a bottle is more suitable for working mothers, and can directly feed the baby after milk is extruded, or it can be stored in the refrigerator first, and then the baby can be fed.
Article 9. Hot water bottle:
Hot water bag:
There are three types of hot water bags ready for use in the month:
A, relieve pain: the mother of the month, the mammary glands are not very open, easy to lumps, with a hot water bottle for proper heat can relieve pain and help the flow of the milk. In addition, the hot water bottle can help relieve symptoms when you feel cold or have stomach pain or low back pain.
B. Help emptying milk: Newborn babies can't eat much milk at a time. This will leave the milk in the breast and cause a lump on one side or both sides of the breast. If you touch it, if you have a lump in your breast, Milk should be emptied. Hot water bags are a good helper to quickly empty and relieve pain.
When emptying milk, it is best to use a hot water bottle for hot compresses (hot towels are also available) to speed up the blood circulation of the breast, expand the breasts, and then use a breast pump to suck out the milk. If the milk cannot be sucked at one time, the lump does not appear to be soft, and the heat can be lengthened for multiple emptyings.
C. Heat your baby: When it's cold, you can put it on the baby's blanket to warm it.
Special advice: It is recommended to buy a small hot water bottle for ease of use.
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