In the early summer season, we must "five raises"
1, nourish the heart
In the early summer, the heart is gradually strong, it is a good time to raise the heart, and the rain is increasing. It is easy to feel bored and depressed at home. You should eat more grains, maintain a happy mood, and cultivate self-cultivation.
Should wear: powder crystal
Powder crystal is a gemstone corresponding to the heart wheel. Wearing it helps to strengthen the heart and lung function, it can also relieve tension and calm the irritated mood.
2, liver
Before and after the early summer, the liver undulations, according to the "spring liver", we must pay close attention to liver and blood, for the summer foundation, usually eat spinach and soy products, to avoid anger and hurt the liver.
Should wear: beeswax
The trace elements contained in the beeswax can accelerate the body's metabolism and help discharge liver toxins. Wax also has a good calming effect, helps sleep, and promotes liver and gallbladder detoxification during sleep.
3, raise the spleen
In the early summer season, the spleen is vigorous, it is advisable to eat some foods that have the effect of nourishing blood and nourishing Qi, such as red dates and longan.
Should wear: Huang Biyu
The yellow tourmaline corresponds to the digestive system of the human body, and can also be the digestive system of the alpine human body. At the same time, the unique negative ion function of the tourmaline can balance the human body, regulate the pH, and make the human body get rid of sub-health and restore health.
4, raise the lungs
Temperature changes are uncertain, the lungs are vulnerable to foreign substances, should avoid cold, go out wearing masks, eat more Qingfei food, such as white radish, lotus root, pear and so on.
Should wear: blood
As a red gems, blood spurs can improve heart and lung function. Its electrostatic effect can also promote the blood circulation of the whole body, help to improve the body condition, and also play an irreplaceable role in women's beauty and beauty.
5, nourishing the kidney
The kidney is one of the most important organs of the human body, and many health experts also regard raising the kidney as an important way to delay aging. Should eat more sesame, sputum, kidney and kidney.
Should wear: tiger eye stone
The tiger eye stone corresponds to the sun wheel and the umbilical wheel, which has a good purifying and regulating effect on the body. It can also accelerate the healing of the weak body after the body is sick, and it also has a good effect on strengthening the joints and appeasing the nervous system.
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